3 min readBodyTransformation NationThe other day I caught Dr. Oz’s show and had mixed feelings because some of the foods he was promoting were not exactly “healthy.” Don’t...
3 min readBodyTen Ways to Naturally Regulate Your Blood SugarTen Ways to Naturally Regulate Your Blood Sugar With sugar infiltrating most foods it is now necessary to monitor and regulate our blood...
3 min readRaising Your VibrationChasin’ the Sky“During meditation your metabolism and your breath rate go down to a level of rest, twice that of deep sleep.” ~ Mike Love Meditation. ...
