top of page
S T A R K
ARTICLES
Stories & Strategies
3 min read
It’s Electric
“Thousands of emotions well up inside me throughout the day. They are released when I dance.” ~Abraham Lincoln A lot of wonderful things...
2 min read
Guidance
“Knowledge is knowing a tomato is a fruit; Wisdom is not putting it in a fruit salad.” ~Anonymous Late one night I was at a light and was...
4 min read
You Are Not Alone
“Do not assume that divine guidance flows only when you are in need of help. Guidance continues to flow whether or not you have problems. ...
4 min read
Energetic Growth Spurt (The Reconnection)
“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that...
4 min read
Answer
“You will find the answer if you let it go.” -Sarah Mclachlan The Law of Attraction has made it into mainstream lingo and is causing a...
3 min read
Transformation Nation
The other day I caught Dr. Oz’s show and had mixed feelings because some of the foods he was promoting were not exactly “healthy.” Don’t...
3 min read
Every Little Bit
Last week I received an email from Oprah’s website. The email was titled, 6 Reasons You’re Still Suffering From Allergies. As you...
3 min read
The Power of a Story
I recently attended Mary Ellen O’Brien’s Raise Your Vibration workshop and it was fantastic! I wanted to share with you what we did...
3 min read
Ten Ways to Naturally Regulate Your Blood Sugar
Ten Ways to Naturally Regulate Your Blood Sugar With sugar infiltrating most foods it is now necessary to monitor and regulate our blood...
2 min read
Hope
“Hi Amy, it’s James, I wanted to update you on my friend, he is doing much—much better. He has been moved to another facility and is...
2 min read
If Your Income Is Variable…
If your income is variable you need to be careful your self-esteem doesn’t mimic your cash flow. With so many people’s sense of worth...
2 min read
32 Days Sober
Last month I challenged myself to go 31 days without drinking any alcohol. Suffice it to say, I did it. It wasn’t easy though—I visited...
2 min read
Foot-loose and Fancy-free!
but Donating your stuff will not only increase the balance in your karma bank and likely put a smile on your face, it will also give you...
2 min read
Riding the Wave
The Law of Attraction has come up a lot lately. People are wondering what the Law of Attraction is, how can I use it, or why it is not...
4 min read
Revolution
I needed to share this! I recently went to my first acupuncture appointment. I know! Totally surprising, but truthfully the Universe...
4 min read
You Are My Sunshine
“Those health nuts are going to feel pretty stupid when they are dying in the hospital of nothing.” ~Jeff Wilington If you take...
4 min read
I Can See Clearly Now
“The evidence now amassed from researchers around the world shows that the same diet that is good for the prevention of cancer is also...
3 min read
I’m All Shook Up
“Why not go out on a limb? Isn’t that where the fruit is?” ~Frank Scully Hi Folks! Boy, it’s been a while! Anyone who’s seen me in the...
2 min read
Eyes Wide Open
“Art is an expression of soul.” ~Anonymous, Years ago I created a vision board—the kind where you cut out pictures of things you want,...
3 min read
Street Fighter
“Sing your song. Dance your dance. Tell your tale.” ~Frank McCourt I’m going to take you waaaaay back. At least it feels that way to me....
bottom of page